Free Resources

You are a fearless fighter, who will come through this stronger, more powerful and feeling more loved than you ever have before. Take your power back after your break-up + heal your heart + restart your life.

Download these free gifts to start the healing process!

Beyond the Break-up Survival Plan

  • Create a plan to deal with the days and months ahead
  • Regain confidence in your self worth
  • Take back your power by giving yourself space from your ex so you can feel like yourself again
  • Feel empowered after your breakup


50 Ways to Cheer up after a Breakup

  • Relax, relieve stress and allow yourself to have moments of fun
  • Relieve the pressure when your breakup becomes overwhelming and you feel like you need to shake away the weight of the breakup.
  • Get inspiration when your heart and mind are feeling stuck


4 Ways to Be Empowered after a Break-up

  • Understand the 4 ways you can take back your power after the breakup
  • Take power from your ex’s hands and put it back in yours.
  • Take control of your life and your future


Your Breakup Doesn’t Have to Break You

  • Get support during your healing process with 7 daily prompts and encouragement
  • Create a positive and healthy environment for your heart to heal
  • Reinforce your sense of value and self worth during this challenging time


Affirmation Cards

  • Receive 24 affirmation cards reminding you of your value and self-worth
  • Create a positive and healthy environment for your heart to heal
  • Reinforce your sense of value and self worth during this challenging time


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