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How can I help you Be Your Best Self?

Stop Blaming Yourself for a Failed Relationship

Are you ready to get back out there after you’ve been sidelined by a heartbreak? Well, first you need to stop blaming yourself for a failed relationship. You may wonder to yourself, “How will...

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9 Ways to Survive the Holidays after a Breakup

One trip to the store will give you an in-your-face reminder that the holidays are just around the corner.  And for most people, this is welcome news – eggnog, turkeys, mistletoe, menorahs and a...