If you have a friend who struggles with anxiety, it can be hard to see them suffering. Hands down, the most important thing you can… Read More »31 of the Most Thoughtful Gifts for Someone with Anxiety
I remember my first panic attack. I was sitting on my bed, at night, seemingly relaxed when I felt a sharp pain. Then, I started… Read More »Do You Have Panic Attacks after Your Breakup? This Can Help…
Are you ready to get back out there after you’ve been sidelined by a heartbreak? Well, first you need to stop blaming yourself for a… Read More »Stop Blaming Yourself for a Failed Relationship
Reading books like, How to Avoid Falling in Love with a Jerk, can help you navigate the murky waters of relationships by getting an outside… Read More »How to Avoid Falling in Love with a Jerk – [Book Review]
Hi there! Can I share a few things that have helped me cope with anxiety after a breakup and have also helped me pull my… Read More »How to Cope with Anxiety after a Breakup without Causing Depression
According to science, it is possible to learn how how to be happy after a break up! True, it might feel impossible right now, because,… Read More »How to be Happy after a Break up, according to Science
As you start on your journey towards healing, there are a few things you can do to be empowered after your breakup and I share… Read More »Rock Empowering Jewelry and Clothing after Your Breakup
Hi there! You’ve landed on my breakup guide and I want to help you through the next few months after this moment of heart break.… Read More »The Ultimate Breakup Guide for Letting Go of Someone You Love & Recovering Yourself
Hi there! I’m Rai, and I want to help you start to heal. In this blog post, I’ll share my first-hand experience – the good,… Read More »Everything You Want to Know about Breakup Counseling – Heal Your Heart
Whether the breakup took you by surprise or you knew it was coming, you’re probably panicking about losing your EX. And when you’re in shock,… Read More »Why You Must Let Him Come to You after a Breakup