How can I help you Be Your Best Self?

The upside to being angry and how anger can benefit your life 0

The UPSIDE to Being Angry

When it comes to the end of relationship, there is an upside to getting mad! So, my question to you is, are you using anger to your benefit or is it using you?  If you...

how to break free from anger and get over being mad after a breakup 0

How to Break Free from Anger

I was so mad that I threw money in the garbage can. Real money. In the trash. Because I was mad. Anger blinds us. It makes us irrational. But the reality is sometimes after...


Heal Your Heart with Counseling

Counseling will give you hope for the future When you’re sitting in your room by yourself, you may not feel like there’s anything left living for. A counselor will give you hope and help...