When it comes to the end of relationship, there is an upside to getting mad! So, my question to you is, are you using anger to your benefit or is it using you?  If you...

I was so mad that I threw money in the garbage can. Real money. In the trash. Because I was mad. Anger blinds us. It makes us irrational. But the reality is sometimes after...

How do you deal with the feeling of being not good enough after a breakup?This is one of the main questions I used to ask myself. In reality, I didn’t ask myself directly, “Am...

As a woman, surviving the first month after your breakup can feel like one of the most heartbreaking things you’ve ever had to do.  The pain is raw and every memory can send you into...

Counseling will give you hope for the future When you’re sitting in your room by yourself, you may not feel like there’s anything left living for. A counselor will give you hope and help...

Have months passed, but the pain of the breakup still hurts like crazy? Do you ever wonder if you can love again after such a bad breakup with your ex?  Often it’s hard to...

Are you struggling to manage your emotions after your breakup? Do you find that overwhelm and depression are keeping you from functioning and living a normal life? Do you wish there were breakup counseling...

Letting go of someone you love when everything in your heart is telling you to hang on for dear life is one of the hardest things you will have to do. I remember the...