breakup Archives - Rai Says

how to deal with anxiety after a breakup

<img width="569" height="320" src="https://www.raisays.com/wp-content/uploads/2020/03/how-to-deal-with-anxiety-after-a-breakup.jpg" class="attachment-inspiro-loop size-inspiro-loop wp-post-image lazyload" alt="how to deal with anxiety after a breakup" decoding="async" loading="lazy" srcset="https://www.raisays.com/wp-content/uploads/2020/03/how-to-deal-with-anxiety-after-a-breakup.jpg 960w, https://www.raisays.com/wp-content/uploads/2020/03/how-to-deal-with-anxiety-after-a-breakup-300x169.jpg 300w, https://www.raisays.com/wp-content/uploads/2020/03/how-to-deal-with-anxiety-after-a-breakup-768x432.jpg 768w" sizes="(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px" />

How to Cope with Anxiety after a Breakup without Causing Depression

by RaiBeyond the Break-up January 31, 2020May 14, 20210 comments

Hi there! Can I share a few things that have helped me cope with anxiety after a breakup and have also helped me pull my way out of depression? I wrote this article just for you because I know what it’s like to experience anxiety and depression after a relationship breakup, and I want to …

Read more “How to Cope with Anxiety after a Breakup without Causing Depression”